Hi Tracy welcome to the Spark Portland team! We're glad to have you with us!
Like you, many of us put others first and forget to take care of ourselves. I'm glad you're deciding to make yourself a priority. You are absolutely worth it, and I think you'll find the better you take care of yourself, treat yourself.. the better you can take care of and treat those who depend on you!
Hello, This is the heaviest I've ever been & do not like it. Today I started eating better. Exercise will be a little slower as I'm healing from a minor toe surgery but I will try. I need to believe in myself. For too many years I've set myself aside & put others first. I'm a mom, a wife, a daughter, a sister, an aunt, a cousin, a friend - I am many things to many people but I need to be something to Me.
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