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SparkPortland- the Official Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Member in St John's 


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CHEFPERK
CHEFPERK's Photo Posts: 1,090
 3/1/12 12:05 A

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You've come to the right place lots of great information support and encouragement here!

Welcome from Tualatin!

-Perry

The "Amazing meals made easy" System for Busy Food Lovers!
www.hautemealz.com

SparkTeam Leader: Menu Planning


Total SparkPoints: 2,119
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5


RANDOM00B
RANDOM00B's Photo SparkPoints: (118,019)
Fitness Minutes: (54,879)
 Posts: 20,641
 2/28/12 7:06 P

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Welcome to the team from Hillsboro!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
7.5
15
22.5
30


DEBTEVELDAHL
SparkPoints: (61,146)
Fitness Minutes: (30,541)
 Posts: 8,257
 2/28/12 1:29 P

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Hi and emoticonto the team! It is wonderful to have you with us on the journey to a healthier lifestyle. Take care and God bless, Deb T.

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 10.0 
 
0
3
6
9
12


CBAILEYC
CBAILEYC's Photo SparkPoints: (85,900)
Fitness Minutes: (50,535)
 Posts: 3,698
 2/28/12 10:21 A

Community Team Member

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Hey Dayan emoticon welcome to SparkPeople, and the Portland team! We're glad to have you with us.

Don't forget to check out the various threads here on the team page. You may also want to post on the 'Find a Local Buddy' thread as well to make sure your info stays available.
www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=6762x12356x43849554

If you have any questions don't hesitate to ask - we'll be glad to help! Here's to your success!
emoticon emoticon
C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356

SP starting weight - 285


 current weight: 241.2 
 
255
241.25
227.5
213.75
200


MORGANARTS3371
SparkPoints: (118)
Fitness Minutes: (60)
 Posts: 1
 2/28/12 2:17 A

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Hi! I just joined because I want to get focused on getting healthy and I can't do it alone. I live in St John's and am looking for walking/workout buddies. I have a membership at West Coast Fitness but love to get outside too. Shoot me a message if you want some support because I'd love some.

emoticon

Dayan


 
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