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SparkPortland- the Official Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Back in the saddle again 


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KAISHAKU_FOX
KAISHAKU_FOX's Photo Posts: 57
 2/5/12 12:38 P

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Hi Flame, nice to meet you! I also live in Beaverton. If you ever need a work out buddy, let me know. Maybe we could get together and walk or something. :)


 May Minutes: 0
 
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RANDOM00B
RANDOM00B's Photo SparkPoints: (118,135)
Fitness Minutes: (54,970)
 Posts: 20,641
 1/31/12 8:59 P

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Welcome Back to the team!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
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15
22.5
30


GAYEMC
GAYEMC's Photo Posts: 17,113
 1/31/12 5:24 P

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Hi Flame, and welcome to the Spark Portland team. Oh, I don't envy your commute! (I used to live on a house boat on Hayden Island). Good job on getting through day 1!

~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


 current weight: 172.0 
 
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160


CBAILEYC
CBAILEYC's Photo SparkPoints: (86,152)
Fitness Minutes: (50,755)
 Posts: 3,703
 1/31/12 12:09 P

Community Team Member

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Welcome Flame-! emoticon We're glad to have you with us, awake or otherwise!
Hooray for you for getting up early to get that workout done.
emoticon
C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356

SP starting weight - 285


 current weight: 245.0 
 
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YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (68,258)
Fitness Minutes: (120)
 Posts: 9,517
 1/31/12 10:06 A

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Welcome!!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?

Artsy-crafty? Check out this new team:


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59734


 current weight: 137.5 
 
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CHEFPERK
CHEFPERK's Photo Posts: 1,090
 1/30/12 8:42 P

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Welcome back...you can do it!

-Perry

The "Amazing meals made easy" System for Busy Food Lovers!
www.hautemealz.com

SparkTeam Leader: Menu Planning


Total SparkPoints: 2,119
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5


ANIDUCK
ANIDUCK's Photo Posts: 10,550
 1/30/12 8:16 P

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emoticonemoticonemoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


FLAME-
FLAME-'s Photo Posts: 4
 1/30/12 7:29 P

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Hello, all. Going on 30, I'm at my highest weight ever and I'm not happy about it. I'm a geek. I've been on SP before and it worked wonders. Well, until I stopped. So I'm back again.

I live in Beaverton and work on Hayden Island. I'm a member of 24 Hour Fitness. I generally go to the one at Beaverton Round, sometimes the Murray Scholls location, once Hillsboro for a yoga class that nearly killed me. Currently I'm dragging myself out of bed at 5:00am to get there before work because after work--and that commute on I-405\26--I'm usually exhausted. Made it through Day 1 mostly awake at (currently) 4:22pm.

Perhaps I should have waited until I was rested and could write a coherent introduction.

In conclusion, um, hi.


"It's kind of fun to do the impossible." - Walt Disney


 current weight: 235.6 
 
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