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CBAILEYC's Photo CBAILEYC Posts: 3,823
8/23/11 11:45 A

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Hi Jasmine emoticon welcome to SparkPeople, and the Portland team! We're glad to have you with us.

Good for you on the Zumba emoticon I love Zumba and go to classes at Giant's Gym in NE.

The neatest thing about SparkPeople is following the plan, making small goals, and achieving them. Work on drinking your 8 cups of water. See if you can eat more fruits and/or veggies if you aren't already. That kind of thing. Small steps add up to big WINS.

If you have questions, don't hesitate to come on back and ask us!
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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
LOVELYJAZZ SparkPoints: (0)
Fitness Minutes: (140)
Posts: 3
8/23/11 12:20 A

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Hi! My name is Jasmine and I'm 19 years old. My goals are to become fit and tone, have fun, and to be confidence in myself. I enjoy walking and listening to music, right now trying to find motivation to stay focus on trying to stay active. This week i got started doing zumba from my home by using youtube and if anyone have any good workouts or any tips plz let me know, i'm new at this.

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