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Hey there welcome to Spark People, and the Portland team! There is a wealth of information to be found here, and many great, motivational, helpful friends to meet.
I wish you success!
SP starting weight - 285
I was just diagnosed with type 2 diabetes and my diabetes counselor suggested I come here for help with nutrition ideas and tracking my progress. I can see that this is the place for that kind of thing. I'm a little overwhelmed with all the info though so maybe I'll just poke around a bit first. Just stopping in to say Hi and I love Portland and it sucks to have diabetes so if anyone wants to commiserate then I'm here for that too