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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Welcome Marc to the team. Great tools to work with here on Spark. So take advantage of them. Good luck on your weight loss journey.
1/1/10 Start Wht 279 lbs
12/1/114 Goal 190
**Maintain** "OR" set new Goal! 170's maybe??
Hi Marc and welcome to the Portland Spark team. I think you will find a lot of inspiration and helpful tips on Spark People. Let us know if you have any questions or need help.
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger
Spark Portland Team co-leader
Welcome aboard!! This is an awesome site, I hope you keep coming back!!
Hello! I'm Marc and am looking to finally dropping the extra weight my body has gained.
I live in NoPo in the Kenton area and look forward to using all of the great resources here to help be healthier and to meeting all of you wonderful people!
Thanks for the inspiration!