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SparkPortland- the Official Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Portland Sparkers! I'm Nolan and I just began! 


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KBEARSMAMA
KBEARSMAMA's Photo Posts: 1,106
 9/22/10 2:56 A

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*~*~Robin~*~*

Continuous effort, not strength or intelligence, is the key to unlocking our potential. - Winston Curchill

It's not who you are that holds you back, it's who you think you are not. - unknown


 current weight: 272.0 
 
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CBAILEYC
CBAILEYC's Photo SparkPoints: (85,760)
Fitness Minutes: (50,415)
 Posts: 3,693
 9/21/10 12:26 P

Community Team Member

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Hi Nolan emoticon welcome!

SP is great, so glad you found it and it struck a chord for you.

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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356

SP starting weight - 285


 current weight: 241.2 
 
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GAYEMC
GAYEMC's Photo Posts: 17,077
 9/19/10 4:46 P

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Hi Nolan and emoticon to the Portland Spark team. Take some time to check out all of the features on this site as there are a lot of tools to help you in your journey.

~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


 current weight: 172.0 
 
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REACHING4MORE
REACHING4MORE's Photo Posts: 1,482
 9/18/10 6:20 P

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"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 191.0 
 
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RANDOM00B
RANDOM00B's Photo SparkPoints: (117,943)
Fitness Minutes: (54,879)
 Posts: 20,641
 9/18/10 3:18 P

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Welcome to the team!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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ANIDUCK
ANIDUCK's Photo Posts: 10,546
 9/18/10 1:18 P

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You can do it!!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


JILLLIGHT
JILLLIGHT's Photo Posts: 147
 9/18/10 12:34 P

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Welcome and Good luck!

Failure is not an option!


 current weight: 254.0 
 
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NMORANTTE
SparkPoints: (211)
Fitness Minutes: (170)
 Posts: 2
 9/18/10 9:23 A

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I recently stumbled into this website and fell in love with it.

I am really excited about losing weight. I have a lot of it to lose ...

Can't wait!


 
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