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Welcome to SparkPeople, and the team!
A big on your success already. Here's to much more.
SP starting weight - 285
Welcome. Let me know which hike you are thinking on taking and maybe I'll join you. I like to hike. I also support Friends of the Gorge.
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Welcome to the team and congrats on your success so far!!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy
Hello, my name is Adriane. I am three weeks in to the program and slow to introduce myself. I am looking to loss weight but more importantly am hoping to develop a healthy lifestyle through better nutrition and exercise.
I have been tracking my food intake which has been quite helpful but have been slow to exercising. I hope to be able to join the Friends of the Columbia Gorge on one of their easier hikes this fall so I need to get my bum in gear!
Edited by: ACERENO at: 9/4/2010 (12:55)