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A really, really late (seriously late) welcome to the team!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Continuous effort, not strength or intelligence, is the key to unlocking our potential. - Winston Curchill
It's not who you are that holds you back, it's who you think you are not. - unknown
Hiya Welcome aboard!
SP starting weight - 285
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
I'm new to sparkpeople and am trying to lose weight and change my lifestyle to create a healthier happier me. The reason I joined this site is to help stay organized and motivated in reaching my goals.