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It took me a bit, about 3 months to get really active on Spark. So don't be discouraged and just keep at it! There is tons of support on here!
Continuous effort, not strength or intelligence, is the key to unlocking our potential. - Winston Curchill
It's not who you are that holds you back, it's who you think you are not. - unknown
Welcome! Yes, this is a great site. Whatever particular struggles you are having you will find folks who can relate and need your input. Lots of ongoing support here. Yes, and great information. Find a team or two (besides this one) that look like they might fit. don't be afraid to quit a team if you find another that fits better. It sometimes takes a while to really find your niche.
I like this team because it has given me a chance to meet other sparkers in person and enjoy outings together.
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Glad to have you with us. SP is a great place, full of fantastic people and tons of tools and support and knowledge!
SP starting weight - 285
Hello, I'm Marta and new to this. I want to lose 40 lb of fat, get physically more active and control my diabetes better. My college instructor said to go to this site and join, so here I am! I'm looking forward to seeing everyone meet their goals. A support group is just what I need for mine. Thank you.