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Hey, welcome to the team. Two new members for this Portland team today!
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Welcome to the team!!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Hi! I just finished my first week of SparkPeople and I'm so excited! I've already lost a few pounds in this short time. I've started eating right before and did not succeed, but why can't I start again? I really want to be back where i was only 5 years ago. In those last 5 years 60lbs have crept up on me and I am ready to get rid of them! I just went through my closet and got rid of most of the skinny clothes that have been lying around for years because they remind me that I've never been able to get down to them, so guess what? I'll just buy new clothes! I know that when I was skinny I was living a very active lifestyle...so I'll just have to get active again! I'm so glad to be here on SparkPeople.com!!
Wherever you go, there you are. The best way to change the things that bring you down is to allow yourself to change.