0
 
Author: Sorting Last Post on Top ↓ Message:
KATAGIRL1 Posts: 219
12/31/09 1:01 P

My SparkPage
Send Private Message
Reply
Sounds like you are on the right track. I'm a native Oregonian.

 current weight: 179.2 
 
189
177.25
165.5
153.75
142
ANIDUCK's Photo ANIDUCK Posts: 10,850
12/31/09 1:22 A

My SparkPage
Send Private Message
Reply
Hi, I too want to do better in 2010; living more closely to the ways I know are best for me. I screw up a lot and in the past 3 months have gained back the 10 pounds I lost through SparkPeople. I don't want to do the nutrition tracker thing again because for me it takes too much time. I cook all my meals myself and to try to pull together all the ingredients, weigh them out and figure out the nutritional details of each portion is just too darn time consuming and I want to live a more "normal" life!! It was good to do it for a while because I learned a lot about what I was eating. Now I know what I should be eating I just need to do it. Basically it boils down to more greens, less grains and smaller portions. sounds simple but in this food culture it's hard to stick to. Portland is so top notch with culinary delights and I love to cook!!

I also know that I need to exercise more.

What are your struggles? How long have you been in the Portland area? I live way out on the east end past Gresham near Mt. Hood. Have you been a member of SparkPeople long?

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
KATAGIRL1 Posts: 219
12/30/09 5:50 P

My SparkPage
Send Private Message
Reply
I'm a substitute teacher and live in Tigard as well as work out of my home. What types of activities interest you


 current weight: 179.2 
 
189
177.25
165.5
153.75
142
LEESYPARSONS Posts: 6
12/30/09 2:07 P

My SparkPage
Send Private Message
Reply
Hello!
I look forward to making 2010 a very healthy year. I am excited make changes in my lifestyle and attain my goal of greater work/life balance and an over-all healthy lifestyle.

I am looking for buddies in Portland OR, or just online buddies that are also wanting to embrace a healthy 2010. I work from my home office so have little exposure to outside resources :-)

Cheers!
Lisa

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPortland- the Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
AREA/COMMUNITY TEAMS (Read First) 1/7/2014 11:17:54 AM
NE/SE (AS FAR OUT AS 162ND) PORTLAND 1/1/2014 2:06:26 AM
Hello everyone 3/3/2014 10:40:16 AM
The Kitchen Table (Daily Chat For all Areas) 1/11/2014 10:12:52 AM
NE/SE (AS FAR OUT AS 162ND) PORTLAND 2/5/2014 10:54:58 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12356x30609010

Review our Community Guidelines