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GAYEMC's Photo GAYEMC Posts: 21,432
11/6/09 4:24 P

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Welcome to SP. Check out the Hood to Coast 2010 team. There's a group of runners there that might be able to help you.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
PUTYOUTOSLEEP's Photo PUTYOUTOSLEEP Posts: 239
11/6/09 10:19 A

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Hey all -

I'm starting the C25K program next week. Have any Portland-running advice? Or advice for the new runner in general???

Oh - I'm new here too :)

SW: 160
CW: 160
GW: 140


 current weight: 159.4 
 
161.2
155.9
150.6
145.3
140
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