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RANDOM00B's Photo RANDOM00B Posts: 20,641
9/22/09 5:41 P

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Welcome!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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*AMBER512's Photo *AMBER512 SparkPoints: (199,248)
Fitness Minutes: (154,166)
Posts: 10,890
9/22/09 4:20 P

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welcome! I have struggled with my weight all of my life too. But with the tools here on spark you can succeed! Good luck to you in reaching all of your goals.

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
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BUGMUN Posts: 1
9/22/09 12:57 P

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I am brand new to SparkPeople, for months now it seems my mother has been trying to get me to join after she joined. I have struggled with weight all my life always having been heavyset; now I hope to finally look the way I feel on the inside and get back to feeling good about life.

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