Welcome to SparkPeople. I hope you love it here as much as I. I've been on here since last April & have lost 22 pounds. I've had 2 of my grandsons visiting here for the summer and now that they're back home I'll be getting back on the program again. I still have 45 pounds left to lose. :-(
I've found there's tons of support and encouragement just when you need it. Just don't give up.
Welcome aboard & I know you will like the journey...
Hi Everyone, I am Pam Allen and I just discovered this site last night with the help of my best friend TrailJunkie. I am looking forward to getting to know you and also getting healthy again. Happy Day, Pam
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.