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GAYEMC's Photo GAYEMC Posts: 20,624
9/10/09 9:06 P

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Welcome to SP Hotmamma! I love this site, so much good information to start making healthy life style changes. I look forward to getting to know you.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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HOTMAMMA76 Posts: 10
9/9/09 8:26 P

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Thank you for the support. I struggle with will power and motivation and I am hoping that this time I can be realistic and actually make some life changes. emoticon

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_MAOMAO_ Posts: 5,872
9/3/09 9:09 P

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Hi there HotMamma! SP's the best place to get healthy, learn a lot, get tons of support and have fun while you're doing it.

Track everything, stay connected w/ your class team and explore other parts of SP as you have time. Spark has lots of tools, don't get overwhelmed. But some of the tools include great recipes, advice on take-and-go foods, healthier snacks and healthier fast food options.

Have you heard of emealz? It's not a Spark resource. It's not free, but it is $5 a month. I'm single, but if I was a busy mother, I'd love it. You can check this out: http://www.e-mealz.com/
emoticon emoticon

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HOTMAMMA76 Posts: 10
9/3/09 1:38 P

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Hello all!! I am tired of struggling with my weight and not finding the motivation to do much about it. I hope to find tools to keep me motivated with my busy life (I am a football mom, always on the run) and recipes that I find easy enough to prepare in advance so I can help my whole family be healthy.

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