Hi there HotMamma! SP's the best place to get healthy, learn a lot, get tons of support and have fun while you're doing it.
Track everything, stay connected w/ your class team and explore other parts of SP as you have time. Spark has lots of tools, don't get overwhelmed. But some of the tools include great recipes, advice on take-and-go foods, healthier snacks and healthier fast food options.
Have you heard of emealz? It's not a Spark resource. It's not free, but it is $5 a month. I'm single, but if I was a busy mother, I'd love it. You can check this out: http://www.e-mealz.com/
Hello all!! I am tired of struggling with my weight and not finding the motivation to do much about it. I hope to find tools to keep me motivated with my busy life (I am a football mom, always on the run) and recipes that I find easy enough to prepare in advance so I can help my whole family be healthy.
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