I know what you mean, everyone has good weeks and bad weeks. It takes some time to get into a schedule. Finding foods you like, finding exercises you like, and finding something within you that makes you want to change.
Good luck in reaching all of your goals!
MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs
5 lbs of muscle simply takes up less space than 5 lbs of fat!
If nothing tasted as good as being thin felt, no one would ever get fat!
FOOD TASTES GOOD
Let us eat it in moderation.
| Pounds lost: 95.0