Author: Sorting Last Post on Top ↓ Message:
GAYEMC's Photo GAYEMC Posts: 20,613
12/2/08 10:53 A

My SparkPage
Send Private Message
Reply
Congrats on your weight loss so far! There's a lot of great info all over this site. Start checking it out and enjoy!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
RANDOM00B's Photo RANDOM00B Posts: 20,641
12/2/08 8:58 A

My SparkPage
Send Private Message
Reply
Welcome and congratulations on your weight loss so far!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
7.5
15
22.5
30
*AMBER512's Photo *AMBER512 SparkPoints: (202,237)
Fitness Minutes: (155,996)
Posts: 10,890
12/1/08 11:10 P

My SparkPage
Send Private Message
Reply
Hello and welcome! I hope you enjoy all of the great stuff this website has to offer!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 98.0 
 
0
25
50
75
100
JEANNIEOHOHOH Posts: 1
12/1/08 8:43 P

My SparkPage
Send Private Message
Reply
Hello to all...

I am Jeannie and I just want to send a quick message out to say hellp and get a bit connected. I have dropped 29 lbs in six months and my doctor suggested I check out this site. So here I am. I am off track on my diet and exercise and have a whole lot to lose so I am hoping to learn more on this site.

Looks fun...

Jeannie

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPortland- the Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
SHERWOOD, TUALATIN AND WILSONVILLE 1/1/2014 2:33:27 AM
DOWNTOWN/NW PORTLAND 1/1/2014 2:25:31 AM
CLACKAMAS AND OREGON CITY 1/1/2014 2:27:56 AM
Newbie here! 6/5/2014 12:45:57 AM
Newbie 9/13/2014 2:01:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12356x20616211

Review our Community Guidelines