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Don't Give Up!
Team Leader for Pomeranian Pals
Co Leader for Multiple Chemical Sensitivity
Welcome Tami!! This is a great place to learn new things, meet new people, and become an even healthier person! =)
MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs
5 lbs of muscle simply takes up less space than 5 lbs of fat!
If nothing tasted as good as being thin felt, no one would ever get fat!
FOOD TASTES GOOD
Let us eat it in moderation.
My name is Tami. I am 35 years old will be a year older next week. Happily married to a wonderful man for over 12 years and have 2 dogs. Back at the beginning of May I decided that I was worth feeling better about myself and found some all natural products that without them I wouldn't be where I am today. I started at 300 lbs and have been flexing on the weight like I just told my friend that I am walking with that has joined me on changing our lifestyles I am on the bouncing plateau. But measured last night and I have lost 10 1/2 inches so far. I am walking 3-6 times a week and since the hot weather and today being yucky yesterday I walked on the treadmill for 25 minutes and today I walked 44 min 1.333 miles. So getting back on the wagon.
I am glad my girlfriend told me about this website.