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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
Fitness Minutes: (46,569)
Posts: 14,094
7/3/08 1:09 P

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welcome to SparkPortland--my don't we sound all official now!!! LOL

have fun at the gym!!!

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



 current weight: 182.0 
 
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GAYEMC's Photo GAYEMC Posts: 20,926
7/1/08 2:12 P

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HooRay for you for not giving up and welcome to the Portland SP team!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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*AMBER512's Photo *AMBER512 SparkPoints: (205,455)
Fitness Minutes: (157,946)
Posts: 10,890
7/1/08 1:50 P

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good for you for coming back and trying to live a healthier lifestyle! We're all here for you!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


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MADPIEFLAMINGO's Photo MADPIEFLAMINGO Posts: 5
7/1/08 1:28 P

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Hi All,

I joined SP a couple of months ago but lost my motivation. I finally joined a gym and I've regained my focus. I am 33 years old with a very active 2 year old. I live in Beaverton and am also looking to find local support. I'm really excited to be working out again! emoticon

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