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Helloand welcome to the website and group. If you need anything let us know and we can help you. This is the best website for learning anything about being and staying healthy.
"This too shall pass"
my goals are in 10 week blocks
1st 10wks = 195 by may 19th
2nd 10wks= 170 by july 28th
3rd 10 wks= 150 by
4th 10wks= 135 by
Hi am New to this group and this site. I look forward to chatting with locals about local events and staying in shape.