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MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs
5 lbs of muscle simply takes up less space than 5 lbs of fat!
If nothing tasted as good as being thin felt, no one would ever get fat!
FOOD TASTES GOOD
Let us eat it in moderation.
to Portland! It is a great city! I wish you luck in your busy life to get everything you want accomplished. I am jealous.
I moved here in July and pretty much lived as a recluse in my apartments gym, I reached my first goal, and then my second, I started school and made a few friends but not many who cared for fitness. The holidays came and here I am back to the first goal which doesn't bother me but I am getting lonely on the treadmill :( I didn't think it would be so hard to find fitness buddies in Portland. I'm a fun friendly gal who's positive for the most part and a great motivator, anyone want to take a hike some time?
Just when the caterpillar thought it was all over, it turned into a butterfly