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  Team Forum
Cary Sparkers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello fellow Sparkers! 


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THEPASTISPAST
Posts: 20
 3/16/13 10:34 P

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yay, Dukefan!

I used to go to Fitness Connection at North Hills for their BodyJam classes on Monday and Wednesday pm. Alas, I'm trying to save money and it makes more sense to o to the classes at Fitness Connection/Cary by Trader Joe's.

Tomorrow am doing their yoga class.

I have asthma and I read that swimming is the best exercise for that.... way to go, amiga!


DUKEFAN86
DUKEFAN86's Photo SparkPoints: (58,243)
Fitness Minutes: (75,413)
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 3/16/13 9:20 P

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I'm getting into the water aerobics classes at Fitness Connection at both RTP and North Hills. Good stuff!


 Pounds lost: 11.6 
 
0
12.5
25
37.5
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THEPASTISPAST
Posts: 20
 1/20/13 4:15 P

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Welcome!

I love the group fitness classes at Fitness Connection by Trader Joes on Kildaire and Cary Parkway.
They have Silver Sneakers classes that some insurance companies pay for...Silver Sneakers is esp. a great community of people.
If you ever go, let me know and we can say hello in person :)

I'm a first time Grandma...loving it and loving getting stronger instead of weaker through the classes at the gym.
Wish I was better at eating less, but one day at a time!


MLEON8928
SparkPoints: (799)
Fitness Minutes: (749)
 Posts: 5
 1/20/13 2:12 P

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Hi, I am a Mother of three grown children, married for 39 years and a very proud grandmother of four. Been slowly gaining each year since my 40's and finally decided "this is it". Started with SparkPeople a few weeks ago and I am excited to say I am losing weight, eating healthier and moving toward my goals! Thank you Sparkers!


 
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