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1SPOOKIEDO's Photo 1SPOOKIEDO SparkPoints: (16,423)
Fitness Minutes: (16,954)
Posts: 663
2/25/13 7:55 P

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Welcome to the team!!!

Life's too short -DO IT TODAY!
Independence Sparkers Co-leader

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 197.8 
 
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FITPRIS's Photo FITPRIS Posts: 6,759
1/6/13 7:23 P

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emoticon It's great to have you here!!

You will feel amazing with each goal you reach. SP has some really good articles to help you on your journey to better health!



Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


 current weight: 137.4 
 
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VICKY552's Photo VICKY552 SparkPoints: (472)
Fitness Minutes: (460)
Posts: 23
1/6/13 4:07 P

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I am just starting out with Sparks, love the site so far, relatively easy to use, When spring hits want to start walking outdoors. Using treadmill for now. Feel like I am doing ok so far, have lost 3 lbs my first week. I am putting a very focused effort into doing this and changing my life habit's with eating.

 current weight: 140.0 
 
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