I am just starting out with Sparks, love the site so far, relatively easy to use, When spring hits want to start walking outdoors. Using treadmill for now. Feel like I am doing ok so far, have lost 3 lbs my first week. I am putting a very focused effort into doing this and changing my life habit's with eating.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.