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ANNMH150 Posts: 1,119
3/30/14 2:37 P

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Hi Jess, welcome and join me.

I have been on sparkpeople since 2011, one ankle surgery and this
year, 2014, a bout with a sprained knee. The sprained knee put me
back to exercising less. Now I am forcing myself to get to WOW at
least twice a week as well as watch the diet.

Back to 3 fruit, 3 vegetables a day - something is working right!

Ann Marie

http://www.linkedin.com/annmheos809.html



 current weight: 207.0 
 
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NO1JESS's Photo NO1JESS Posts: 634
3/29/13 11:24 P

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Hey guys! I am Jess. I have been on Sparkpeople since 2008. I have gained and lost since then, but whenever I come back to Spark, things go in the right direction. I'm back and ready to give it another try!

Sparking since: 1/7/08


 Pounds lost: 16.8 
 
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SPIETZY1960 Posts: 653
2/8/13 7:33 P

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Welcome Back Caman!

60 Days since:  full portions
 
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CARMEN_1 SparkPoints: (775)
Fitness Minutes: (205)
Posts: 3
2/7/13 8:41 P

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Hi my name is Camen i Iive in Roxbury. I have been a diabetis for 21 years. so far no complications. I take insuline twice a day. emoticon .

SPIETZY1960 Posts: 653
1/27/13 8:56 A

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Welcome Returning Members! We've Missed You- Welcome Back!

60 Days since:  full portions
 
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