Author: Sorting Last Post on Top ↓ Message:
SOHLT4ME's Photo SOHLT4ME SparkPoints: (3,063)
Fitness Minutes: (2,138)
Posts: 77
8/12/12 9:20 A

My SparkPage
Send Private Message
Reply
Good morning ANICARES, welcome to the team! Sometimes I get exercise headaches when I don't hydrate well before starting my work-out. Glad you're feeling better. Belly dancing, huh? Sounds like more fun than Pilates!

Martha

I tried hard, and look where it got me. This time I'm trying easy.


 current weight: 208.0 
 
265
238.75
212.5
186.25
160
ANICARES SparkPoints: (131)
Fitness Minutes: (185)
Posts: 11
8/8/12 8:24 P

My SparkPage
Send Private Message
Reply
Thanks, doing so! Blessings

 current weight: 105.3 
 
206
180.825
155.65
130.475
105.3
BRANDON504's Photo BRANDON504 SparkPoints: (87,575)
Fitness Minutes: (78,021)
Posts: 2,905
8/8/12 7:46 P

My SparkPage
Send Private Message
Reply
Don't forget to log in your work outs and everything you eat. It really helps to keep you accountable and gives you a nice idea of how many calories you burned during your workout.

 current weight: 165.5 
 
232
214
196
178
160
ANICARES SparkPoints: (131)
Fitness Minutes: (185)
Posts: 11
8/7/12 10:30 P

My SparkPage
Send Private Message
Reply
Hi BRANDON504, like new today, work out a little longer than yesterday and one more set of crunches. my workout choice Belly dancing! oh yeah

 current weight: 105.3 
 
206
180.825
155.65
130.475
105.3
BRANDON504's Photo BRANDON504 SparkPoints: (87,575)
Fitness Minutes: (78,021)
Posts: 2,905
8/7/12 8:20 P

My SparkPage
Send Private Message
Reply
Hi sorry to hear about the migraine yesterday Just stay along with your plan.
How did you do today?





 current weight: 165.5 
 
232
214
196
178
160
ANICARES SparkPoints: (131)
Fitness Minutes: (185)
Posts: 11
8/6/12 5:49 P

My SparkPage
Send Private Message
Reply
Wanted to star an exercise routine today, so i joined this community ans made a plan. While doing it i got the worse migraine I've in years. Not a good beginning and it is not helping to strengthen my motivation!!

 current weight: 105.3 
 
206
180.825
155.65
130.475
105.3
Page: 1 of (1)  

Report Innappropriate Post

Other SparkNew Orleans- the Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hey New Orleans! 5/31/2013 10:27:35 PM
This year is my new begin again. 2014 is mine. 1/8/2014 9:54:57 AM
Back on SP after being away for a long time! 6/25/2014 10:01:32 AM
Just Starting Out 7/9/2013 11:45:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12323x49337840

Review our Community Guidelines