Good morning ANICARES, welcome to the team! Sometimes I get exercise headaches when I don't hydrate well before starting my work-out. Glad you're feeling better. Belly dancing, huh? Sounds like more fun than Pilates!
Martha (Central Time Zone)
I tried hard, and look where it got me. This time I'm trying easy. -- Victor Wooten
Be a New Orleanian, wherever you are. (local saying)
Eat food. Mostly plants. Not too much. -- Michael Pollan
Eat what your body wants. -- Geneen Roth
December Minutes: 130
Fitness Minutes: (185) Posts: 11 8/8/12 8:24 P
Wanted to star an exercise routine today, so i joined this community ans made a plan. While doing it i got the worse migraine I've in years. Not a good beginning and it is not helping to strengthen my motivation!!
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