Welcome to spark. First, congrats on your new baby. Your body is still readjusting so slowly start new exercises and routines. Read as much as you can and join a team or two that will give you support you need to reach your goals.
Good luck to you Monique.
You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee
Hello my name is Monique. I am new to spark people. I have alot of work to do and I need help doing it. I had a baby three months ago and have gained weight since then. I am addicted to M&M's, I need help!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.