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Welcome to both of you. This is a great place to learn and reinforce new habits. Good luck in reaching your goals
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb
Hi! im new here too. i am hoping to lose 18+ pounds by May. We will see if i can stick to this.
Edited by: HOLDERJESS at: 1/6/2012 (22:03)
I am here to introduce myself and become part of the the team. My reason for joining SparkPeople is to lose wgt - my goal is to lose 60 lbs in 7 months. I have been talking about it, now it's time to be about it.
Stay focused. Move forward.