I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.
"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting." -elizabeth george speare
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