I have been weight training two hours a week for 5 months and love to walk/run interval train........I have gained strength and muscle but want my pants to be so much loser.........I want to be thinner. I think I still eat too much. Although I have given up soda I still like coffee. It is hard living with boys and men who like to eat. I am looking for ways to stay motivated so by summer I can wear shorts comfortably.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.