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LIVEINTHEGREY Posts: 6
2/5/13 2:00 P

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I have always struggled with moderation. When I do well with proper nutrition and exercise I do really well. If I slip I revert to unhealthy habits. Its the black and white thinking that I struggle with. Any suggestions?

Edited by: LIVEINTHEGREY at: 2/7/2013 (01:46)
Don't forget to breathe.


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