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MYCOZA's Photo MYCOZA Posts: 297
8/9/09 10:19 P

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Hello Samina. I think this is one way we can redefine ourselves - especially when we're going through transitions. A good way to nurture ourselves as we face the changes.

"God is the Love that allows me to be fit and healthy."
8/9/09 8:34 A

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Welcome! I remember 50. At that moment, I was at the perfect weight for me. Then I got tendonitus in my foot, my work out buddy got hurt and I quit smoking. The weight jumped right back on and here I am.
We will all make our own journey together. Have fun and hang on for the ride! :-)

Definition of insanity: Doing the same thing over and over again,expecting a different outcome.

Unforgiveness: The poison we drink hoping someone else will die.
(From Resolving Everyday Conflict.)

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SAMINA60's Photo SAMINA60 Posts: 22
8/8/09 12:30 P

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Hello - I am new to all of this. I have a long term goal of losing 85 lbs by my birthday next year (short term - 2 lbs a week) as it will be the big 50 and I am dreading it. My life is in a state of transition - stock piled with a lot of letting go in the next 12 months. I would like to feel good about myself as I walk through this next chapter of my life and hope that connecting with others along the way will add depth and laughter to the sequence of events : ) For me life is about the relationships we build, communities we are a part of, and possibilities we see in the midst of it all. Looking forward to getting to know you!

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