Hi all, I am new as of today and new to "calorie counting" eating too but it seems to have the best hype..
I intend to lose the maximum amount of weight by Nov 12, looks like it can only be 18 lbs according to the tracking food page. I will eventually lose more than 50 lbs but need to do it consciously and this site will be of utmost help.
I grow most of my own fruit and vegetables, am 67 and retired but manage 3 community gardens and am active in city and county events related to food security and gardening.
Thru AARP membership I have been given a 24Hour gym membership and will be working out and doing yoga at least 3 days a week.
Glad this forum is here!
| Pounds lost: 0.0