I am mostly working out at home but I also have a membership to Gold's on Foothills ~ just started back with a trainer for a few months to keep myself motivated and accountable. I look forward to taking some classes when I get my lungs in better conditioning.
Welcome to the team. I go to Gold's on Foothills. Love Zumba there. Sounds like you are on the right track. Keep up the good work.
"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32
Fitness Minutes: (140,344) Posts: 18,951 11/12/13 7:54 P
Wonderful that you are doing so well.. I am with CalFit in Citrus Heights and Roseville. If you wish to keep in touch there are a few stalwarts who try to have meet ups at Maidu.
IT COULD HAPPEN Again ....
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
Just joined this team. Somehow had missed it until now. Glad to have found it. I've been working at eating healthier and exercising now for about 18 months. I go to East Wind Yoga on Riverside and Tru Fitness on Pleasant Grove. Anyone else out there use these places?
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