Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
Hi! I'm new to the group and fairly new to the area. I have about 25 pounds left to lose and I am having a hard time, I can't seem to lose more than a pound a week! My diet is spot on 99% of the time and I kick butt in the exercise department, I do my elliptical machine 2 times a day for about 30 min each on a 7-10 resistance setting. Plus I swim a lot, walk and am just generally more active.
I have literally no friends here yet and would love to participate in get togethers or find a fitness partner :) I look forward to getting to know you all :)
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