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MIAJOEB's Photo MIAJOEB SparkPoints: (189,452)
Fitness Minutes: (142,338)
Posts: 19,019
1/23/13 12:55 A

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Hope you get this message..
Getting active with the team and other teams will help you get to know us on the site.
Also give making a spark page a consideration
Look at the spark pages from others in this team and see if it is something you might want to do. Here is a link to your Start Page and another link I found helpful when I got started.
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1124


www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=571


Keep in touch... MiajoeB

Yes I do Belong to Cal FIt but I go to the one in Citrus Heights, Orangevale as well as the one on Foothills in Roseville because I go to the ones that people I know go to also.

Edited by: MIAJOEB at: 1/23/2013 (00:56)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 162.0 
 
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DAR2218 SparkPoints: (13)
Fitness Minutes: (0)
Posts: 1
1/21/13 8:33 P

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Hello Roseville Area Sparkers,
My name is Darlene and I am in Roseville. I am new to this site and looking to meet and support one another. Looking forward to exchanging ideas or working out together. Anyone a member of California Family Fitness?

Have a great week ahead.

SHARKFIN3's Photo SHARKFIN3 SparkPoints: (31,849)
Fitness Minutes: (55,924)
Posts: 26
11/26/12 3:59 P

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Welcome to Roseville Sparkers! Good luck on your journey!

 Pounds lost: 6.0 
 
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MIAJOEB's Photo MIAJOEB SparkPoints: (189,452)
Fitness Minutes: (142,338)
Posts: 19,019
11/25/12 1:29 P

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So great to meet you and also welcome to the team.
Hope you find the support you are looking to have at your finger tips..
emoticon


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 162.0 
 
220
203.75
187.5
171.25
155
LILBUDDY84's Photo LILBUDDY84 SparkPoints: (5,359)
Fitness Minutes: (1,501)
Posts: 9
11/25/12 12:19 P

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About 15 years.

 Pounds lost: 1.2 
 
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PAMNANGEL's Photo PAMNANGEL SparkPoints: (188,169)
Fitness Minutes: (130,805)
Posts: 7,520
11/25/12 12:03 P

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Welcome. I did WW too. Lost about 25# then hit a plateau, fell off the plateau in the wrong direction. ~~sigh~~ look forward to hearing more from you. Have you been in Roseville long?

 current weight: 260.0 
 
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LILBUDDY84's Photo LILBUDDY84 SparkPoints: (5,359)
Fitness Minutes: (1,501)
Posts: 9
11/25/12 11:24 A

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Thank you for welcoming me to the team! I'm am thrilled to join.

I am a 41 year-old, single working professional who travels constantly for work. Consequently, I have found controlling my weight challenging. I had previously lost almost 50 pounds with Weight Watchers, but somehow lost my motivation and gained a majority of it back, even though I continued to attend weekly meetings. I'm not knocking WW. It's a great program and I had great success when I actually applied myself. I just stopped holding myself accountable to what I said I wanted. Every week I would say, "Ok. This week I'm back on track." However, by Monday or Tuesday that was out the window. I was lost, but now I really feel excited, focused and ready to get my healthy lifestyle back.

I know I can do this.

 Pounds lost: 1.2 
 
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