Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
2,232,681
Total Fitness Minutes:
2,106,169
Apr 2014 SparkPoints:
26,622
Apr 2014 Minutes:
29,397
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team12089forum


  Team Forum
Roseville Area Sparkers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Frustrated 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MIAJOEB
MIAJOEB's Photo SparkPoints: (173,124)
Fitness Minutes: (126,189)
Posts: 18,628
9/16/12 7:16 P

Community Team Member

MIAJOEB's SparkPage
Send Private Message
Reply
It is really hard to break a plateau but there are two articles about Plateau busters...here at spark. www.sparkpeople.com/resource/fitness_artic
les.asp?id=516

Give this a try. and welcome to spark

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
173,124 SparkPoints


LADYJEEPER
SparkPoints: (50)
Fitness Minutes: (0)
Posts: 1
9/16/12 2:46 P

LADYJEEPER's SparkPage
Send Private Message
Reply
I am 52, female working as a nurse. I have lost about 25 pounds and have been stuck for the last 3 months. I workout on a regular basis, spin, strength classes and also walk my dog everyday (3 miles) the scale does not move! I have incorporated juicing into my diet to get more veggies which are a hard one for me. I eat enough fruit and protein. I am hoping that this support group and website will help out. I have also purchased a bike and want to go on bike rides, would love to find a group to join for this. I am looking forward to hearing from others that are also struggling with losing weight. I still have another 25 pounds to reach my goal.
I live in the Roseville area and work in the Folsom area. Any suggestions would be helpful



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Roseville Area Sparkers Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12089x49961576

Review our Community Guidelines