Author: Sorting Last Post on Top ↓ Message:
IWISHFOR Posts: 8
4/2/08 12:30 A

My SparkPage
Send Private Message
Reply
Good luck and just take it one day at a time! Don't get discouraged if you fall of the wagon one day...just regroup the next day. Give yourself small goals. It will make it easier than focusing on the ultimate end goal. :)

And what I've learned from my trainer, don't focus too much on the pounds, but your body fat percentage. Muscle weighs more...so you can end up lean and tone and weigh higher than you might expect. That was a big wake up call for me because we all secretly have a magic number we want to be at.

Sarah


 Pounds lost: 5.0 
 
0
16.25
32.5
48.75
65
LOVEMYGUYS's Photo LOVEMYGUYS Posts: 3,633
4/1/08 4:47 P

Send Private Message
Reply
Welcome!! Good luck to you both. This really is a great site...full on encouragement and wisdom.

My own business always bores me to death; I prefer other people's.

I'm in shape. Round is a shape.

Thin By 2010 Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Sparkpeople Class of December 28-January 3, 2009 Leader

Sparkpeople Class of September 21-27, 2008 Leader

Laughing my way to a thinner ME! Lose Weight Laughing Leader

Hockey Fans or Players Leader

Women's Health Leader

smacek.avonrepre


 current weight: 156.8 
 
175
168
161
154
147
MICHIEMISH Posts: 82
4/1/08 4:21 P

My SparkPage
Send Private Message
Reply
Good Luck. Same here I want to lose appox 100 pounds. But I am taking steps towards the goal. I want to lose 30 first then move on.

Edited by: MICHIEMISH at: 4/1/2008 (16:21)
 Pounds lost: 30.5 
 
0
7.625
15.25
22.875
30.5
CALIFPISCES's Photo CALIFPISCES Posts: 92
4/1/08 4:02 P

Send Private Message
Reply
Hi I just found this sight after a web search. It looks like what I was searching for. I will start tomorrow. Everyone seems to do very well. Wish me luck I have 100 pounds to lose for good. Or should I say to get rid of I liked that statement. I would appreciate any suggestions.

 Pounds lost: 0.0 
 
0
34.75
69.5
104.25
139
Page: 1 of (1)  

Report Innappropriate Post

Other Riverside Sparkers Introduce Yourself to Team Forum Posts

Topics: Last Post:
New at this 6/6/2013 2:04:56 AM
Hello Riverside! 6/9/2013 3:07:19 AM
tiny walker 9/4/2013 7:52:42 PM
My Name is Tricia 7/4/2013 5:32:43 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12088x13604803

Review our Community Guidelines