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SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
4/6/14 2:07 P

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Hi,

My name is Callie and I have 50 lbs to lose. I am off to a great start with SP.

I like the official SP challenges. SP Official Healthy Cooking Challenge and SP Official 'Eat Up, Slim Down' Challenge

Here are the changes I have made so far:
1. Planning meals now
2. Drinking 2.2 L of H2O per day
3. Keeping fruit in bowls throughout my house
Lastly, Tracking my food calories with (wow....lots of work there, but gotta do it!) ...

32 Days until:  Human Pathophysiology Starts
 
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NJFLUITT Posts: 89
1/1/14 10:51 A

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Hi again!!! My name is Nikki and I am starting my weightloss and fitness journey again. I am a mother of four boys (so much energy) and a wife of a great hubby (my heart, more energy). I have gained way too much weight and I figured I needed extra encouragement along the way. What better way to get that encouragement than from my brothers and sisters in Christ! I am excited and determined....(Dr's said I have MS but I'm not satisfied with that). emoticon

 current weight: 195.0 
 
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