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LADYROSE's Photo LADYROSE SparkPoints: (100,828)
Fitness Minutes: (34,752)
Posts: 7,600
10/15/12 1:13 P

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Take the words �genetic freak� out of your vocabulary and substitute the words �hard working, committed, and focused� and you will have removed one obstacle to doing things you never thought possible. Top Dawg

The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
C. R

 current weight: 160.0 
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Posts: 2
10/13/12 8:49 P

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Hi. My name is Alex and a friend from a fitness group I am in on Facebook told me about Spark People, so I thought I'd give it a go. I am 27 years old, married, and have 2 kids. I started trying to lose weight 2.5 months ago (Mid-July 2012) after seeing a picture of myself. I have lost 35 pounds since then by changing my diet. I started working out at the YMCA 2 weeks ago. I still have about 75 pounds to lose.

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