Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg
The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." C. Robbin
current weight: 160.0
Fitness Minutes: (0) Posts: 2 10/13/12 8:49 P
Hi. My name is Alex and a friend from a fitness group I am in on Facebook told me about Spark People, so I thought I'd give it a go. I am 27 years old, married, and have 2 kids. I started trying to lose weight 2.5 months ago (Mid-July 2012) after seeing a picture of myself. I have lost 35 pounds since then by changing my diet. I started working out at the YMCA 2 weeks ago. I still have about 75 pounds to lose.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.