Welcome to the team, I'm Micia. I live in the Trussville area. It will take time to learn all that Sparkpeople has to offer and navigate around it, but it is a wonderful site and a great tool to get you on the right track and help you stay there.
Anything important in our lives is going to require effort and discipline.
Welcome to the team, Beth! I am in Gardendale--not too far away from you. If you have any questions about the site, don't hesitate to ask. I have been using SP for about 3 1/2 years. It is my favorite site ever!!
current weight: 143.2
Fitness Minutes: (7,536) Posts: 1,149 4/26/12 11:17 A
Hi all. I am Beth and from the North Eastern Birmingham area. I need help. I need encouragement... I would like to find some of you that are close to me.... I have several health issues and my weight is a major factor. I have started to change my eating habits many times and started exercising many times but then I lose my motivation... I think if I had a group of people to encourage me it would be easier... sort of an accountability partner or partners would really be helpful. As you all see I am very new to the site so not sure how to find you all or email or anything like that.... I would love to hear from you all.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.