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DRTAMM's Photo DRTAMM Posts: 1,472
7/22/13 9:35 A

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Lisa... Great job and wonderful choice! Rede dictating each morning gets you closer to your goal. You will be proud. Everyday isn't perfect but a fresh start helps all of us out! Best wishes!

Tamm

Tamm,Virginia


 Pounds lost: 13.6 
 
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60.75
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,014
7/21/13 9:05 P

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emoticon Lisa, welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
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LISA__HENRY SparkPoints: (2,624)
Fitness Minutes: (1,216)
Posts: 1
7/21/13 3:59 P

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Hello Everyone,

I guess I joined back in March but neglected to introduce myself. As of this weekend, I'm rededicating myself to getting healthy. Wish me luck. And Hello everyone!

HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,014
6/29/13 9:53 P

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emoticon and emoticon on the loss so far

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
213
200.75
188.5
176.25
164
BONNIJEAN's Photo BONNIJEAN SparkPoints: (100,614)
Fitness Minutes: (18,004)
Posts: 1,112
6/29/13 10:06 A

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Good for you. Take care of yourself.

Bonnijean

youcanlaughatmylife.wordpress.com/

SparkTeams

Done being the fat girl!

***Over 100 lbs to lose Buddies***


 Pounds lost: 4.6 
 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/29/13 7:02 A

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emoticon Veronica emoticon

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
 
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DRTAMM's Photo DRTAMM Posts: 1,472
6/29/13 12:30 A

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Great to meet you! I'm tammara! My mother lost 50 labs walking five miles a day when I went to college! You can do it! Start small, it all adds up and food journals keep us honest and are a great tool. I'm still working on it but when I was good with t I removed 55 plus pounds five years ago. I'm back to it again, nutrition on spark is helpful too!

Take care,

Tamm

Tamm,Virginia


 Pounds lost: 13.6 
 
0
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40.5
60.75
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FREEVS145 SparkPoints: (1,087)
Fitness Minutes: (1,050)
Posts: 1
6/28/13 10:01 P

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Hi my name is Veronica. I am excited to be a part of this group! emoticon I need all the help I can get to reach my goal of 145 lbs. I am a teacher, 51 years young, with three adult children; one in college. I am determined to have a healthy, happy life. I feel that it's my time to take care of myself. I was at a stand still for 2 weeks and I finally lost 2 lbs. I am so glad I found this group!

DIVA
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