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Hi Angie, welcome to sparkpeople
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
Jesus loves me
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red
If you think you have a thyroid condition, definitely make an appointment with your doctor. While you are there, get her clearance for exercise. You can do it.
Done being the fat girl!
***Over 100 lbs to lose Buddies***
Jackie ~ Camden, SC
"I can do all things through Christ Who strengthens me." Philippians 4:13.
I believe in the sun – even when it does not shine;
I believe in love – even when it is not shown;
I believe in God – even when He does not speak.
I am a mother of 4 children I live in South Carolina and in desperate need of losing 25lbs.
I have been doing sparks for 1.5 weeks so far i love the sight but not sure how to use all of it, but i learn more each day. I am looking for any susgestions on how to lose the 25. I must include I have a thyroid condition.