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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,620
9/22/11 3:53 P

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Hi Angie, welcome to sparkpeople

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 199.4 
 
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BONNIJEAN's Photo BONNIJEAN SparkPoints: (85,272)
Fitness Minutes: (17,648)
Posts: 1,104
9/22/11 1:52 P

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If you think you have a thyroid condition, definitely make an appointment with your doctor. While you are there, get her clearance for exercise. You can do it.

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Bonnijean

youcanlaughatmylife.wordpress.com/

SparkTeams

Done being the fat girl!

***Over 100 lbs to lose Buddies***


 Pounds lost: 1.0 
 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 47,241
9/22/11 9:28 A

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emoticon Angie emoticon

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
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ANGIE_1971_4 SparkPoints: (1,753)
Fitness Minutes: (1,822)
Posts: 6
9/22/11 8:25 A

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I am a mother of 4 children I live in South Carolina and in desperate need of losing 25lbs.
I have been doing sparks for 1.5 weeks so far i love the sight but not sure how to use all of it, but i learn more each day. I am looking for any susgestions on how to lose the 25. I must include I have a thyroid condition.



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