I consider myself a "newbie" even though I've been a member of SP for a couple of years. I never really took the time to check out the site until a few weeks ago. I live in Irmo, SC and last March I had quadruple heart bypass surgery and had to make some huge changes in my lifestyle. I can't tell you how going through that, changes your whole perspective on life! I started looking around online for ways to keep me motivated with my diet and exercise program and I came across the SP Newsletter in an email. I love the ease of navigating where I need to go, along with how I can find most of my food searches and how my calories are already calculated. I even made it my homepage! This site is absolutely wonderful and I hope to make many friends and be of support to any and all who need it. Feel free to "friend" me :) --- Julie
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