This is a good time of year to get active - longer daylight and not too hot! Plus, the farmer's markets are up and going. Right now strawberries are great! According to one article I read, they might be really good for weight loss (not to mention just plain good).
The only restrictions any of us have in life are those we place on ourselves.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.