I am starting this weight loss / fitness goal NOW. I have been an avid, athletic exerciser for years, Now, after knee surgery, the fitness regimen must change. I need new ideas for cardio without a lot of stress to the knees, and encouragement to lose the pounds the inactivity put on. Time to stop the "pity party" and get going. I'm the only one who can do it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.