|Author:||Sorting Last Post on Top ↓ Message:||
Jackie ~ Camden, SC
"I can do all things through Christ Who strengthens me." Philippians 4:13.
I believe in the sun – even when it does not shine;
I believe in love – even when it is not shown;
I believe in God – even when He does not speak.
Thanks, got a long way to go, but Atkins seems to work for me. I get the feeling it's not real popular here. Am I in low fat land at Sparkpeople? Whatever works, right?
Thanks for the kind words.
Congratulations on your success so far! That's inspiring.
Done being the fat girl!
***Over 100 lbs to lose Buddies***
You'll find quite a bit of resources here. Check out the nutrition tracker for sure to see if your Atkins Diet is a healthy way to go.
"Be not afraid of going slowly; but be afraid only of standing still." - Chinese proverb
I'm in Myrtle Beach. I'm 62 years old, working part time, disabled, and a divorcee.
I'm on Atkins, started at 237, down to 193 and aiming for 135. and feeling great. I exercise at the rec center 3 or 4 times a week, some aerobics but mostly resistance weight machines. Haven't been to the pool for awhile, but I also like to swim.
I originally wandered in here for recipes, but I'm finding there's a lot more to SparkPeople.