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MIRSPA's Photo MIRSPA SparkPoints: (19,963)
Fitness Minutes: (19,052)
Posts: 600
1/21/11 4:31 P

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emoticon Lucinda! SP is a great site, I'm sure you will love it!


I must let go of what was so that God can bring me into what will be...

Never use the word 'diet' if you want lasting weight loss - it's about retraining our thinking & way of living!

I love motivating others to get active & live a healthier lifestyle - which in turn keeps me motivated!

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 current weight: 197.4 
SOPHIEMAE2007's Photo SOPHIEMAE2007 Posts: 10,911
1/19/11 9:52 A

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Welcome to the team and to Spark! This is a great site for support for healthy living. We don't call it a "diet". Take your time looking through the info...there is a ton.


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REEDLU2 SparkPoints: (0)
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1/18/11 11:59 P

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Hi my name is Lucinda Reed and I am new to the Toledo team. I just found this website the other night and decided to give it a try. Everything I have reviewed so far looks manageable as long as I stick with it.

Well I can tell you a little about myself. I am a wife and a mother of six children. The past three years have really been hell on earth for my family but we have managed to keep our spirits up and stay strong as a family. I have finally got to the point where I am fed up with being fat and I really want to be around for my children as they grow up. My goal for the year is to lose 10 lbs a month. I figure that is a realistic goal to start with. When accomplished I will lose 110lbs for the year but it sounds better for me when I say 10 lbs a month. Any who I am excited to be here and have the support system to back up my goals.

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