Hello & welcome Lady,
Good to have you with us here at Losing Weight and Disabled team and I'll help you through your journey if you need it. I'm here to support and encourage you forward. If you fall back, I'm here to catch you and show you the right direction if need be.
I'll try to be supportive to you and to encourage you on the journey you are taking. I'll be along side you to your goal(s) and all the way. And to you good luck and to take 1 day at a time. Take advantage of what Spark has to offer. I would like to see you accomplish the goal(s) you have and I'm there for you too. Stay focused and have a positive attitude, b/c those will help you in the long way............... It's good to meet and have you with us.
To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in and read the posts
2) read and join any teams that you think you like
3) get it know the people
4) read some articles
5) most of all :: have fun and enjoy yourself
You are doing great, making progress every time you come in. Always, ERNA
HAPPY NEW YEAR TO YOU AS WELL
Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself.
My name is ERNA
I'm leader of a new team : "A Safe and Happy Home For Grievers" www.sparkpeople.com/myspark/groups_i
| current weight: 145.0