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GOODBYE-FRIENDS Posts: 842
7/25/12 3:32 P

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Welcome... emoticon







 Pounds lost: 28.9 
 
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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (82,862)
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7/25/12 10:52 A
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Welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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MICHELLE311106's Photo MICHELLE311106 SparkPoints: (22,699)
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7/24/12 7:24 P

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Welcome to the group Trace. You will find great recipes here. I make alot of them. I know that you can get that healthier woman to come out. Good luck.

Shell

leader of Auto Immune Conditions
leader of Fibro Friends
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 current weight: 261.0 
 
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TRACEYLYTLE SparkPoints: (37)
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7/24/12 6:09 P

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That about sums it up. Seeing my weight on the scale was the real kicker and is what has motivated me today to sign up.

I am Tracey, i'm 45 year old female, married with 2 teens and a love for life, my family, my hobbies, and want to be healthy again, to have energy to keep up with my family, and not feel so tired. Plus i have sleep apnea and have to sleep with a cpap machine. No very sexy in bed. I'm a 5'8 brunette, dark brown eyes and i know there is a thinner, healthier person trying to get out but need alot of help.

I am weak, as I love food and have no discipline anymore. I want to be in control but it's lacking. Really want to get back into my old clothes - I know it won't happen overnight but i really want to get there.

Thanks for listening.

Trace

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